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Dimdima

Online Children's Magazine from India

Dimdima, Indian online Children's Magazine for Education, Learning, Fun, Knowledge and Sports.
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Bhavan's Residential Public School

Tadepalligudem
CHILDREN'S CONTRIBUTIONS

HOW TO BE HEALTHY

By N. Sri Ram (VIII)

It is rightly said that ‘Health is Wealth’. We can enjoy niceties of life only if we are healthy. Food plays an important role in maintaining good health. Foods rich in proteins and vitamins with less fat content are good for our health. Fruits, vegetables, carrots, curds and milk are examples of nutritious food. We should avoid junk foods.
Regular exercise is a must to keep our body fit and healthy. Jogging, Walking and practicing yoga asanas keep us fit physically and mentally. Drinking lot of water makes our digestion easy and helps us in easy blood circulation.
It is rightly said that ‘an apple a day keeps the doctor away.’ To keeps ourselves mentally healthy we should inculcate positive thinking and optimistic view of life. Praying to god keeps us spiritually healthy. These are few tips to keep ourselves healthy.

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Dimdima is the Sanskrit word for ‘drumbeat’. In olden days, victory in battle was heralded by the beat of drums or any important news to be conveyed to the people used to be accompanied with drumbeats.

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Bharatiya Vidya Bhavan
K. M Munshi Marg,
Chowpatty, Mumbai - 400 007
email : editor@dimdima.com

Dimdima Magazine

Bharatiya Vidya Bhavan
505, Sane Guruji Marg,
Tardeo, Mumbai - 400 034
email : promo@dimdima.com

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Dimdima.com, the Children's Website of Bharatiya Vidya Bhavan launched in 2000 and came out with a Printed version of Dimdima Magazine in 2004. At present the Printed Version have more than 35,000 subscribers from India and Abroad.

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